Free tool

LinkedIn invitation and email pacing planner: how long will your list take?

Enter how many invitations you send a day, how many days a week and your list size. The planner shows how many weeks the list takes, how many people accept and how an email warm up ramps up. The defaults are the ones Sellinger ships: 20 LinkedIn invitations a day with a weekly cap of 150, and 50 emails a day per mailbox with a warm up from 5. These are our defaults, not LinkedIn's rules.

Published by Sellinger AI. Numbers and settings checked on 19 October 2026 against the fact register. Report an error.

Sellinger's default LinkedIn invitations a day and a week
20 / 150
Sellinger's default emails a day per mailbox
50
the email warm up: start at 5 a day, double every 3 days up to the limit
5, then x2 every 3 days

Plan your pacing

Defaults are the ones Sellinger ships. Change any of them to match your own account.

LinkedIn invitations a week
100

Lower of daily times days and the weekly cap

Weeks to invite the whole list
5
Accepted a week
39

About 195 of the whole list

Days to reach the email limit
12

With warm up

Emails sent in the first 30 days
1,125
Days to send every email
38

1,500 emails in all

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Method

  • LinkedIn a week = the lower of (invitations a day times sending days) and the weekly cap.
  • Weeks to finish = list size divided by invitations a week, rounded up.
  • Accepted a week = invitations a week times your acceptance rate. The box starts at the published figure, about 4 in 10 (39% across 42 customer teams, 90 days to 19 September 2026). Change it to your own.
  • Email day limit with warm up = the lower of the mailbox limit and 5 times 2 to the power of (whole 3 day blocks since the start). Without warm up it is the limit from day one.
  • Days to send everything = the first day on which the running total of sends across all mailboxes reaches list size times emails per person.

Every connected account has daily limits that the agent cannot exceed, set per account. LinkedIn defaults are 20 invitations a day and 150 a week. Email defaults to 50 sends a day per mailbox, with an optional warm up that starts at 5 a day and doubles every 3 days up to the limit.

A worked example

Defaults, a list of 500 people and 3 emails each
LinkedIn: 20 a day for 5 days, cap 150100 invitations a week
Whole list of 5005 weeks
Accepted at 39%about 39 people a week, about 195 in all
Email warm up to 50 a daylimit reached on day 12
Emails sent in the first 30 days, one mailbox1,125
Sending 1,500 emails (500 people times 3)38 days

What this planner does not tell you

  • It does not state LinkedIn's rules. LinkedIn sets its own limits, which change, and no tool can promise an account will never be restricted. The numbers here are Sellinger's defaults, which you can change per account.
  • It does not model replies, unsubscribes or bounces. Every one of those changes the real schedule.
  • WhatsApp is left out on purpose: WhatsApp itself limits outbound messaging, so first messages run at a small volume that the app sets per account.
  • Sending also follows a schedule you set. With none set, a quiet window of 01:00 to 08:00 local time applies, so real sending days are shorter than 24 hours.

The tool runs entirely in your browser. Nothing you type is sent to Sellinger or stored, so it needs no account, has no rate limit and costs nothing to run.

Common questions

Is 20 invitations a day a LinkedIn rule?
No. It is the Sellinger default for a new account, varied by a few each day. LinkedIn sets its own limits and can change them. You can change the limit per account.
Why a weekly cap of 150?
It is the default weekly invitation cap in Sellinger. The agent cannot exceed the daily and weekly limits you set for an account.
Does it plan WhatsApp?
No. WhatsApp limits outbound messaging itself, so we publish no daily number for it.
Does the warm up come from a rule?
It is Sellinger's optional email warm up: start at 5 a day, double every 3 days up to the limit.

Sources and method

Defaults from the fact register: backend/app/db/models/linkedin_account.py (20 a day, 150 a week), backend/app/agent/email_worker.py (50 a day, warm up 5 doubling every 3 days). Acceptance figure from the fact register (39%, 42 customer teams, 90 days to 19 September 2026), checked 19 October 2026.

Related: all tools, reply rate and acceptance rate calculator, LinkedIn agent.

From the blog

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